Forrest Mallard - May 10, 2021

Great Southern Trail
Limerick/Kerry, Ireland
Start: Limerick
End: Tralee
Distance: 53 miles (85 km)
Time: 4-5 days
Difficulty: Easy
Surface: Rail Trail, Asphalt

Website: www.southerntrail.net

Great Southern Trail Ireland Map

Not so very long ago, in the last days of steam, the locomotives of Ireland’s Great Southern and Western Railway (GS&W) would struggle their way for more than 2 miles (3.2 km) up toward the Barnagh Tunnel in Limerick, between Newcastle West and Abbeyfeale. The gradient, which began as a difficult enough 1 in 80, lost little time in angling its way up to an even steeper 1 in 60, a ratio that would hardly be noticed if one were on foot but that borders on the ridiculous for a hissing, growling steam engine trying to pull a couple of hundred tons of carriages and coal in its wake. For ninety-five years, between 1880 and 1975, trains of the GS&W ran along these demanding rails, but now the railroad is at peace. Trains no longer belch their way along it, and today the only sound you hear in the rather spooky Barnagh Tunnel, apart from your own footsteps, is the plopping of water as it seeps its way out through the mortar that borders its beautifully dressed stones.

Great Southern Trail Ireland 01

The mixed-use (walking and cycling) Great Southern Trail is a 53-mile (85-km) asphalt ribbon that runs through the quiet, untouched farmlands of west Limerick and north Kerry along the route taken by the Limerick to Tralee railway. In 2011 the trait’s volunteers won aEuropean Greenway Association’s Special Jury Prize for their efforts in not only breathing life into the disused trail but also for managing, so far, to keep it all in public ownership.

Great Southern Trail Ireland 02

And just try finding a “softer” trail in terms of the flora: mosses, lichens, shaggy-looking ferns, and liverworts abound throughout. At times it seems like the whole thing is dressed in green velvet, a secret garden where once there were sleepers.

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Meet the Head Tramp

Forrest Mallard is a travel writer, filmmaker, and adventure guide who has dedicated his life to exploring the world and sharing its stories. With over 50 countries deeply explored, his blog, Tramposaurus Treks, has become a trusted resource for adventurers, even earning recommendations from national tourism boards.

Forrest’s storytelling spans multiple mediums, from documentary filmmaking to in-depth travel writing, often weaving history, culture, and personal experiences into compelling narratives. His acclaimed documentaries on the Walt Disney Company have even earned the rare praise of former Disney CEO Michael Eisner—a testament to his ability to uncover and present compelling stories. His professional background is as varied as his passport stamps—ranging from adventure guiding in Ecuador, Thailand, and Alaska to producing large-scale entertainment in Dubai, managing concert tours in South Africa, and even working aboard National Geographic Expedition ships. This eclectic career path has armed him with a unique perspective: one that blends logistical expertise with an insatiable curiosity for the unknown. Whether leading travelers through rugged landscapes, crafting historical documentaries, or sharing insights on long-distance trekking, Forrest remains dedicated to inspiring others to explore, connect, and embrace adventure—preferably with a well-worn backpack and a good story in tow.

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